Publications Order Form
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To order publications, complete this form indicating the items and quantities desired and return it to the Weight-control Information Network. Depending on availability, bulk orders of fact sheets and booklets are available to health professionals. A total order of up to 10 publications is free. To cover postage and handling for more than 10 publications, send a check or money order in the appropriate amount (see fees below) payable to: Weight-control Information Network. Please use WIN's 9-digit zip code. To speed processing, pre-payment is required. Due to the cost of shipping, orders from individuals as well as organizations are limited to a total of 100 publications.
How reader-friendly are WIN's materials?
WIN aims to make all of its materials easy to read and use, but some materials include medical words and phrases. The reading level range for each group of materials can help you decide which groups may include items with complex language. For example, "Reading level = 8 to 10" means the items score between 8th grade and 10th grade in readability.
NIDDK publications are not copyrighted. You are encouraged to duplicate and distribute as many copies as you want. Please allow 4 to 6 weeks for delivery. Most of these materials are available online. Items marked "web only" are available on the website and can be downloaded when needed. They are not available in print.
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Fact Sheets
The fact sheets below offer tips about weight control and related issues. (Reading level = 9 to 12)
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| Quantity |
Publication Title |
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Bariatric Surgery for Severe Obesity (Limit one)
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| Web only |
Binge Eating Disorder
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| Web only |
Changing Your Habits: Steps to Better Health
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| Web only |
Choosing a Safe and Successful Weight-loss Program
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| Web only |
Dieting and Gallstones |
| Web only |
Do You Know the Health Risks of Being Overweight?
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Helping Your Overweight Child
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Medical Care for Patients with Obesity
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| Web only |
Overweight and Obesity Statistics NEW!
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| Web only |
Physical Activity and Weight Control
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| Web only |
Prescription Medications for the Treatment of Obesity
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| Web only |
Talking with Patients about Weight Loss: Tips for Primary Care Providers
NEW! |
| Web only |
Understanding Adult Obesity
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| Web only |
Very Low-calorie Diets NEW!
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| Web only |
Weight Cycling
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| Web only |
Weight-loss and Nutrition Myths NEW!
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| Web only |
You Can Control Your Weight as You Quit Smoking
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Brochures and Tip Sheets
The brochures below provide information and tips about the benefits of healthy eating and physical activity. (Reading level = 7 to 10)
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| Quantity |
Publication Title |
| Web only |
Active at Any Size
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Charge Up! Healthy Meals and Snacks for TEENS
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Get Moving!
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Getting on Track: Physical Activity and Healthy Eating For Men
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| Web only |
Improving Your Health: Tips for African American Men and Women
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Just Enough for You: About Food Portions
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Take Charge of Your Health! A Guide for Teenagers! |
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The World Around You: Use What You Have to Stay Healthy and Fit
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Tips to Help You Get Active
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Weight Loss for Life
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Sisters Together: Move More, Eat Better
Sisters Together: Move More, Eat Better is a program offering five publications to help black women ages 18 and over exercise and make healthy food choices. (Reading level = 7 to 12)
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Celebrate the Beauty of Youth
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Energize Yourself and Your Family
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Fit and Fabulous as You Mature
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| Web only |
Sisters Together Program Guide: Move More, Eat Better [PDF 8,376Kb] NEW!
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Walking…A Step in the Right Direction
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Healthy Eating & Physical Activity Across Your Lifespan
This four-part series offers guidance on healthy eating and physical activity for different age groups. Also in Spanish (see "Publicaciones en Español"). (Reading level = 8 to 10)
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Publication Title |
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Better Health and You (Tips for Adults) |
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Fit for Two (Tips for Pregnancy) (Limit one)
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Helping Your Child (Tips for Parents)
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| Web only |
Young at Heart (Tips for Older Adults)
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Publicaciones En Español
These materials provide culturally appropriate information about
physical activity and healthy eating for the general public and
health care providers. (Reading level = 6 to 9)
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| Quantity |
Publication Title |
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Caminar. . .Un paso en la dirección correcta
NEW!
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Cómo ayudar a su hijo a controlar el exceso de peso (Helping Your Overweight Child)
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¿Cuánto debo comer?
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¡Hazte Cargo de tu salud! Guia para jóvenes
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Cómo Alimentarse y Mantenerse Activo Durante Toda la Vida (Healthy Eating & Physical Activity Across Your Lifespan)
This four-part series offers tips for children and adults. (Reading level = 6 to 9)
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Cómo ayudar a su hijo (Helping Your Child)
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Cómo mejorar su salud: consejos para adultos (Tips for Adults)
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Consejos para la futura mamá (Tips for Pregnancy)
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Sugerencias para personas mayores (Tips for Older Adults)
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WIN Notes
WIN Notes is a newsletter featuring news from NIDDK
and other groups about obesity, weight control, physical
activity, and related topics. To subscribe, visit https://public.govdelivery.com/accounts/USNIDDK/subscriber/new?, enter your email address, and select "WIN Notes" under the bolded heading "Weight Control and Nutrition" on the subscription page. You will receive an email confirming your subscription.
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| Quantity |
Publication Title |
| Web only |
WIN Notes
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Other
Choose one copy only of either the full or summary version.
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Publication Title |
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Strategic Plan for NIH Obesity Research (full, single copy only)
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Strategic Plan for NIH Obesity Research (summary, single copy only)
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TOTAL NUMBER OF ITEMS ORDERED
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POSTAGE & HANDLING FEES (Fees are subject to
change without prior notice. Please allow 4 to 6 weeks for delivery via U.S. Postal Service.)
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| QUANTITY |
1-10 Items |
11-100 (new maximum quantity) |
| COST |
Free |
$2 per each pack of 10 |
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TOTAL COST (check or money order payable to: Weight-control Information Network)
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